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If you accidently touch the needle, or it has contact with a non-sterile surface, use a new needle
Sterile water is fine for a single-use application where the entire vial will be used immediately
A diet rich in animal products, fortified foods, nutritional yeast, and supplements helps maintain adequate B12 levels
When the NNMT enzyme is overactive, its often associated with insulin resistance, a condition where your cells dont respond well to insulin and cant easily take up glucose from your blood
Methylcobalamin is the most expensive form of B12 however is favoured by Dr Knight due to its effectiveness with patients remotely and in clinic
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