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Exercise: Are you training in ways that support your body as it changes through your 30s, 40s, 50s, and beyond
Your goal dictates everything
GLP-1 medications like Ozempic and Mounjaro have dominated the weight loss conversation, but what if a naturally occurring sugar could offer similar metabolic benefits
Ive seen this happen in two general scenarios: Scenario 1 : A patient is on chronic valproic acid, he/she may have mildly elevated ammonia levels from time to time and then these levels are noted to be increased from the patients baseline
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