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Scientific American explains: When you go on a diet, you dont just lose fat you lose muscle too. This happens because not all tissues can use fat for energy
How sleep affects your eating habits Sleep and nutrition are linked, and people tend to make less thoughtful food choices when sleep is restricted, confirms Theresa Vergara, CNP
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Maybe you could just tell us about the distribution because this, I think is tied into these central nervous system effects that are not just related to the gut hormone type of axis
