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Nutritional transition and non-communicable diet-related chronic diseases in developing countries
While your body gets amino acids from food, certain conditions, such as illness, injury, intense training or chronic stress, can increase your needs beyond what diet alone can provide
Vitamin B12 injections are only available via a doctors prescription following a clinical diagnosis of low levels
According to one report, 3% to 43% of older adults living independently may have low serum vitamin B12 levels, especially those with conditions such as atrophic gastritis or pernicious anaemia
Injecting into fat instead of muscle reduces absorption, so the dose may not work as intended
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