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Enhanced Absorption: Inhalation provides direct access to the bloodstream through the lungs, ensuring quicker absorption compared to oral supplementation
And remember, you cant overdose on B12
You should also see a clinician if you have anemia symptoms, a history of gastric surgery, suspected pernicious anemia, or if lab testing hasnt confirmed a B12 deficiency.
The process is quick and usually takes 20-30 minutes
10.1097/cad.0b013e3283355227 9 ChengZ.KangC.CheS.SuJ.SunQ.GeT.et al (2022)
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