Both creatine and carnitine are spectacular components to give you a surge of energy
Options such as Miralax (polyethylene glycol) or magnesium citrate can be used if needed with direction from your healthcare provider

Ingredients Purified water, dipropylene glycol, propanediol, glycerin, isopentyldiol, butylene glycol, niacinamide, glycereth-26, glycereth-25 pca isostearate, glutathione (62.5 ppm), sodium surfactin, bakuchiol, pearl extract, rainbow rack extract, star flower extract, hyaluronic acid, hydrolyzed hyaluronic acid, hydrolyzed sodium hyaluronate, hydroxypropyltrimonium hyaluronate, potassium hyaluronate, sodium hyaluronate, sodium hyaluronate crosspolymer, sodium acetylated hyaluronate, pentylene glycol, Lactobacillus ferment, polyglycerin-3, betaine, 1,2-hexanediol, Irish moss powder, xanthan gum, adenosine, carbomer, tromethamine, disodium EDTA, benzyl glycol, ethylhexylglycerin #DEARGLAM_Glutathione_Liposomal_12.5_Brightening_Serum_50ml #DEARGLAM_Glutathione_Liposomal_12.5_Brightening_Serum #DEARGLAM #DEARGLAM_Serum #DEARGLAM_Essence #DEARGLAM_Ampoule #DEARGLAM_Brightening_serum #DEARGLAM_Soothing_Serum #DEARGLAM_Brightening_serum #Brightening_serum #Radiant_skin #Skin_brightening #Hyperpigmentation #Dark_spots #Uneven_skin_tone #Glowing_complexion #Vitamin_C_serum #Licorice_Serum #Niacinamide_Serum #Melanin_reduction #Luminous_skin #Brightening_treatment #BBK #KoreanMakeup #Kbeauty #Koreancosmetics #Koreanskincare #Koreancosmeticsonline @beautyboxkorea

It promotes lipolysis , the breakdown of triglycerides into free fatty acids used for energy, aiding in reductions in body fat percentage (Yaspelkis & Ivy, American Journal of Physiology )
Its always best to consult with a healthcare professional to determine if B12 shots are appropriate for your particular needs and to discuss the potential benefits and any associated risks or considerations.