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The ketogenic diet is also a very-low-carbohydrate (less than 50 grams per day, often even fewer), high-fat diet designed to put the body into a state of ketosis, or fat burning
always seek medical supervision for each dose
For women in perimenopause or menopause, individualized care is especially important
Clinical observations from trials suggest potential for: These are general research highlights
And obviously it sounds like it's worth it, but what does that implementation look like
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