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Vitamin B12 often occurs in a combination with deficiency of vitamin B6, or folate deficiency anemia

Most-requested reason Focus & mental clarity Healthier red blood cells mean better oxygen delivery to the brain many clients describe lifting the fog and feeling sharper

Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement

Note: over supplementation with folic acid can cause symptoms similar to the symptoms of B12 deficiency...and they can be very unpleasant..as I know to my cost (I inadvertently over supplemented when first diagnosed )

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