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When you can simultaneously suppress appetite via GLP-1 and GIP, improve insulin sensitivity, and turn the metabolic furnace up via glucagon, the body composition consequences start to look qualitatively different from what monotherapy can produce
pmid:25880310 11
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During your means, fill your plate with protein-packed, nutrient-dense foods
Bioactive plant compounds, such as curcumin and resveratrol, inhibit DPP-4 activity in vitro and in diabetic animal models, which can prolong the active form of GLP-1 and contribute to improved glycemic control and modest weight effects in preclinical settings
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