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In most literature, it is referred to as the mother of all antioxidants. This is not only because it is a potent antioxidant in its own right but also because it helps the body utilize and recycle other antioxidants, such as vitamins E and C

periodic monitoring of B12 levels (every 2-3 years or if symptoms develop) is recommended, particularly in patients with neuropathy symptoms or anemia

Hambright WS, Fonseca RS, Chen L, Na R, Ran Q (2017) Ablation of ferroptosis regulator glutathione peroxidase 4 in forebrain neurons promotes cognitive impairment and neurodegeneration

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But if youve been taking it mostly for weight loss, studies have found that stopping the medication could lead to slow weight regain over time, especially if healthy habits arent in place