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The link between B12 and fat burning lies in its role in converting food into usable energy
Alternatively, consider non-peptide weight loss medications or bariatric surgery for individuals with severe obesity unresponsive to pharmacotherapy
PubMed Central , Journal of Hepatology , vol
Consume B12-rich foods like meat, fish, eggs, or supplements to prevent deficiency-related complications, especially for vegans or those with absorption issues
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