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GLP-1 medications require a prescription and medical supervision
Whether that means drinking more water or navigating eating during the holidays, an accountability coach can provide the resources and motivation to ensure your goals are sustained
2008 Apr;91(4):1443-50
We recommend choosing a time that fits your current habits and sticking to it for at least four to eight weeks
References Wharton S, Lau DCW, Vallis M, Sharma AM, Biertho L, Campbell-Scherer D, et al
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![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)
