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Your body relies on B12 for: Forming healthy red blood cells, which carry oxygen to every part of you
Make sure to consult with a healthcare provider for appropriate dosage and injection frequency
While individuals with mild vitamin B 12 deficiency may not experience symptoms, blood homocysteine and/or MMA may be elevated (18)
Schrempf, W., M
However, nerve pain is more common to a B12 deficiency, while bone pain is typically associated with a lack of vitamin D
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