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And yes, blueberries (and plenty of other foods) do contain antioxidantsso good nutrition will give you lots of external sources of antioxidants
doi: 10.1152/ajpendo.00644.2005 63 BolognesiAet al
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It prevents the production of a fibrin protein that helps the body form clots
Research highlights its potential in weight management, appetite control, glucose homeostasis, and energy balance, providing insights into obesity, type 2 diabetes, and related metabolic disorders
