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For Asian BMI guidelines, Singapore Heart Foundation lists: Being overweight from BMI 23 is associated with increased risk of health problems such as type 2 diabetes, high blood pressure, heart disease, stroke, some cancers, and joint disorders

Saliva is your teeth's first line of defense

This hormone tells your brain you are full, reduces appetite, and, critically for this discussion, slows the rate at which your stomach empties its contents into the small intestine

This is critical information, since different types of cancer require different treatment

10.1038/s41418-019-0380-z 228 WangS.LiX.LiJ.WangA.LiF.HuH.et al (2024)