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Darweesh SKL, Wolters FJ, Ikram MA, de Wolf F, Bos D, Hofman A (2018) Inflammatory markers and the risk of dementia and Alzheimers disease: a meta-analysis
Rachitskaya says
Its natural occurrence in the body also means established metabolic pathways for processing and elimination
These findings suggest that while IF can help with weight loss, it may not outperform traditional calorie restriction
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