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A UK-based laboratory needs a predictable supply route, a validated cold-chain and paperwork that ties each vial to its production lot
Focus on these nutrient-packed foods: Vitamin B12: Eggs, dairy, fish, and fortified cereals Vitamin D: Fatty fish, fortified orange juice, and mushrooms Iron: Spinach, lean meats, beans, and tofu Calcium: Yogurt, kale, almonds, and fortified plant-based milks Folate : Avocados, lentils, and dark leafy greens 2
The exception: if you have severe intolerable side effects in week 1 or 2, you may need to reduce dose or pause treatment, not escalate
GR can perform its enzymatic activity in the cytoplasm, but also in the ER and within lysosomes, mitochondria and the nucleus
Nat Genet 2011
