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Overnight Protein Oats Protein: 25-30g | Calories: 350-400 Basic formula: Mix cup oats, 1 scoop protein powder, 1 cup unsweetened almond milk, 1 tablespoon chia seeds, and your choice of toppings (berries, banana, cocoa powder)
This is perhaps the most scientifically interesting ingredient in the Peaka formulation
Most people have heard of kidney stones and how painful they can be
If youre not careful, you can still fall int
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