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Effective strategies during treatment include gradually increasing protein intake to preserve muscle mass, incorporating regular physical activity that you actually enjoy, developing meal preparation routines that prioritize nutrient-dense foods, learning to recognize genuine hunger versus emotional or habitual eating, and building relationships with food that emphasize nourishment over comfort

Journal of the American Heart Association, 13 (5), e030178

These molecules support intestinal integrity and influence metabolic signaling pathways involved in insulin sensitivity and appetite control

JMA Journal 6(3):274281

their primary indication remains glycemic control