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At a biological level, vitamin B12 plays a central role in how your cells function and repair themselves

Have you had IV vitamin therapy before

My patient would get a headache every morning, not knowing it was a red flag for deficiency Take Vitamin B12 supplements in the morning for better absorption A 30-year-old patient of mine complained of headache on waking up every morning, saying she would feel better as she stepped out onto the balcony or breathed in fresh air