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The abdomen typically offers the fastest absorption, followed by the thigh, then the arm
With B12 injections, you can finally restore normal levels of B vitamins that are immediately available to the body, which can in turn elevate your mood, increase your energy, and help you feel more focused
Helps with transforming carbohydrates into energy
One study found that elevated blood levels of vitamin B12 in mothers increased the risk of autism in their newborns ( This, again, highlights the importance of working with a healthcare professional to appropriately assess and treat any vitamin B12 abnormalities youre worried about
The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
