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For older adults, rapid weight loss carries a significant risk of sarcopenia (loss of skeletal muscle mass), which can lead to frailty and falls

Once absorbed, it stimulates fibroblast activity, increases collagen production, and activates antioxidant enzymes

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[12] [3] This prolonged duration of action provides some flexibility when doses are missed, but also necessitates careful timing to avoid overlapping therapeutic effects

Cinnamon extract is an insulin sensitizer, protects mesangial cells, decreases inflammatory markers, and lowers glucose, lipids, and blood pressure in patients with type 2 diabetes