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When you take it by mouth, B12 has to navigate your complex digestive system before reaching your bloodstream
Thomas A, Grgens C, Guddat S, et al
Patients commonly report improved energy, mental clarity, and mood within the first 12 weeks of treatment
I notice a great difference from the effect of Magnesium Citrate (All Calm) which I have been taking for years
Fat-soluble vitamins are absorbed by fat globules while travelling through the small intestine and then circulated to the entire body through the bloodstream
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