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Why Glutathione is Called the Master Antioxidant The term master antioxidant refers to glutathione's unique ability to regenerate other antioxidants like vitamins C and E after they have been depleted

Nuts Especially walnuts and almonds, which provide essential nutrients for glutathione production

Farr EP, Quintana JC, Reynoso V, Ruberry JD, Shin WR, Swartz KR (2018) Introduction to time-resolved spectroscopy: nanosecond transient absorption and time-resolved fluorescence of eosin B

Glutamate cysteine ligase (GCL) is the first and rate-limiting enzyme in glutathione biosynthesis and its activity is of high importance for maintaining glutathione levels in the cells