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What B12 Does and How It Helps Nerves and Blood Cells Vitamin B12 helps the body make red blood cells, keeps nerves working, and supports DNA
Sublingual and nasal formulations are alternative options, though evidence supporting superior efficacy over oral tablets is limited
Book your B12 consultation today and unlock a healthier, more dynamic you!
The most commonly reported adverse events were mild-to-moderate headache and gastrointestinal effects including flatulence and mild diarrhea
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