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The upshot is that, on a GLP-1, nutrition stops being about eating less and becomes almost entirely about making a much smaller amount of food carry more nutritional weight

Score your symptoms, get your metabolic scorecard, and find out which system to fix first.

For anyone taking diabetes medications, please have a discussion with your prescribing clinician prior to taking naltrexone as your diabetes medications may need to be adjusted as you lose weight

Start conservative, give it time, and you'll likely find the triple-agonist profile delivers what you were hoping for when you first started GLP-1 therapy.

Aim for 7 to 8 hours of restful sleep every night so that your body naturally replenishes its reserves of glutathione