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Here is how that works, and why it matters

A doctor may prescribe Vitamin B12 injections to treat anaemia or the deficiency of vitamin B12 in a persons body

People with absorption problems

The B12 Vitamin Helps You Sleep Better Melatonin is produced by the B12 vitamin, which regulates our sleep and waking cycles

In mice, when scientists blocked 15-PGDH, they saw: Thicker, healthier articular cartilage Existing cartilage cells acting younger Improved joint structure Signs of similar regeneration in human cartilage samples in the lab This is the first time scientists have shown that shutting down one enzyme may restart the bodys natural cartilage repair program