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You'll likely be eligible if you have: A BMI of 30 or higher (classified as obesity), or A BMI of 27 or higher with at least one weight-related health condition These weight-related conditions include high blood pressure, type 2 diabetes, high cholesterol, or sleep apnea
It should not be broken, crushed or chewed
As an advocate for meaningful change in how obesity is understood, Sophie works to reduce stigma and raise awareness of the condition as an illness
Let's clear up some of the most common misconceptions
And when your body feels satisfied, it responds differentlyyour hunger signals calm down, your energy feels steady, and your gut gets the support it needs to do its job beautifully.What I love most about this smoothie is how it brings together three things your body understands: Fermented foods (kefir) to support your microbiome Protein to help you feel full and balanced Natural fiber from strawberries to feed your good microbesTogether, they create a gentle, natural way to support GLP-1the hormone that helps regulate appetite and metabolism.This isnt about restriction
