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Here is a comparison of the two most common forms

Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults

Focus on creating a clean, organized environment and reviewing your providers instructions before you begin

Molecular Aspects of Medicine, 30(1-2), 112

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