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Lyophilized (freeze-dried) powder remains stable for extended periods when kept cold and protected from light
Sterile water works for single-use but provides no protection against contamination over multiple doses
These combinations ensure that the weight lost is primarily adipose tissue, preserving the muscle mass necessary for long-term metabolic health
Even though your appetite may be dramatically reduced, eating something is important for maintaining energy, preventing muscle loss, and ensuring adequate nutrient intake
The rationale involves maintaining optimal healing capacity before injuries occur rather than responding after damage happens
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