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Even 20-30 minutes of low-intensity cardio (walking, cycling, swimming) makes a noticeable difference

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Lasers that reach deep into the skin, like Fraxel and CO2 lasers RF Microneedling (regular microneedling generally doesnt reach low enough, and you really want that deposit of thermal energy with the Radiofrequency) - we like to augment this with plasma therapy to speed up healing and improve results Microfat and plasma therapy are very helpful to improve skin quality and rebuild skin from the inside out, using your own bodys power, so its completely natural and as long-lasting as possible Non-Invasive Skin Tightening procedures, which work by inducing the skin to repair and rebuild collagen, including ThermiSmooth, iFine, Sofwave, Thermage, and Ulthera