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Clinical studies suggest both medications can produce significant weight loss when used alongside lifestyle support

Priority: Medium Morning (with breakfast) Multivitamin Vitamin D3 + K2 B-Complex or B12 Midday or Post-Workout Protein shake (25-40g protein) Collagen peptides (can add to shake) Evening Magnesium (glycinate for sleep, citrate for constipation) Biotin + Zinc (if using) Talk to Your Doctor Before starting any supplement regimen, consult with your healthcare provider

GLP-1 medications can be powerful tools, but they need to be used safely

Tell your healthcare provider if you have changes in vision during treatment with Wegovy increased heart rate

HPLC and mass spec measure chemistry