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Thats because utilization of vitamin B12 (especially from supplements) depends on levels of other metabolic cofactors and acids

Those who suffer from other dietary distresses like Crohns or stomach ulcers are also more likely to have low levels of Vitamin B12 absorption due to their illness and even their medications

But, grain-based fermented foods, some cheese, and fermented vegetables like Korean kimchi have some, as do miso and tempeh

Incorporate stress-management techniques into your daily routine, such as meditation, yoga, or deep breathing exercises

Our team can manage this condition effectively with B12 injections