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For optimal results, most regimens incorporate measures such as sleep optimization, increased movement, and nutrition modifications
They started with a list of over a dozen gut hormones that could be potential targets
Your body knows EXACTLY how to digest it and will consume it quickly
Many providers recommend starting at the lowest dose with extended titration, frequent check-ins with gastroenterology, and a clear plan to discontinue if UC exacerbation occurs
Adequate B12 is also important, as deficiencies of B12 have been shown to reduce glutathione [54]
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