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If thats you, try eating 45 mini meals throughout the day instead of 23 large ones
Yes, GLP-1 medications should be discontinued before planned conception: at least 2 months before for semaglutide, at least 1 month for tirzepatide, and when pregnancy is recognized for other agents
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Most people get through their first week without major issues
Decaf coffee provides an alternative for those sensitive to caffeine's effects
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