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While its exact mechanism of action remains unclear, it is known to promote angiogenesis, thus enhancing oxygenation to tissues and accelerating healing processes

Supplementation is also an option

Myth: Taking glutathione will "detox" my body so fast that toxins will flood my breast milk

Ingredients 12 cups vegetable stock or broth 3 stalks celery (add celery greens for extra nutrients) 4 pieces kaffir lime leaves 3 stalks lemongrass 3 green onions, sliced 1-inch piece galangal, sliced into rounds 1 teaspoon ground pepper Sea salt, to taste 3-4 sprigs cilantro, for garnish Directions Heat vegetable stock or broth in a large soup pot over medium to high heat and bring to a boil

These fats also help your stomach remain full for longer, so you eat less every day