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The success of BBR on mitigation of the production of IgE and the subsequent Th2 response seen in allergy was extended into the effects on the gut microbiota
Fats provide 9 calories per gram versus 4 for protein and carbs, dramatically increasing caloric density
Patients typically report improved sleep quality within 1-2 weeks, with significant body composition changes evident by week 8-12
Steiber A, Kerner J, Hoppel CL (2004)
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