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Protein-rich foods like eggs, Greek yogurt, lean meats, and legumes should be consumed first at each meal, before carbohydrates and fats fill the limited appetite

Researchers at the University of Arizona modified alpha-MSH in the 1980s and 1990s to produce more potent, longer-acting compounds

Prioritize Protein : Aim for 1.21.6 g/kg of body weight daily

The diet excludes all produce, as well as grains, legumes, nuts, and seeds