Vegans and vegetarians, in particular, benefit from B12 injections because the B12 vitamin is found almost exclusively in animal products
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B12/MIC Shots: Vitamin B12 combined with MIC in an injection is used to facilitate weight loss and boost energy, aiding in the use of food for energy and in the breakdown of fat
If you want to record appts probably best to put request in writing to GP surgery a week or so before appt and include reasons why you need to record eg symptoms such as brainfog, poor concentration, poor hearing/tinnitus, memory problems, fatigue
Some individuals experience stinging, pain, or tingling instead of itching. Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)