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Many patients benefit from 3-6 month cycles followed by periodic breaks
Prebiotic Inulin for Improved AbsorptionInulin and pruni extract act as prebiotics, supporting gut health and enhancing nutrient uptake
Saha, S., Chant, D
13.3.4 GI and intestinal side effects Notwithstanding their well-documented health benefits, the use of probiotic supplements requires careful evaluation, particularly in immunocompromised individuals, pregnant women, critically ill neonates, and patients in postoperative recovery
For hot flashes specifically the Chinese herbal formula of dang gui bu xue tang works for hot flashes
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