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It is the most bioavailable form of B12, and also the most active, working mostly in our brains, nervous system, and liver (Lindstrand, 1964)
Works well but is awkward to reach one-handed, so it is easier when a clinician or another person does it
Keep hydrating and move your arm to reduce stiffness
When it comes to B12 injections, the need for a prescription can vary depending on where you receive them
Some general advice about the reverse-pull headgear: Do not remove your headgear before the straps are disconnected
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