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Key points include: Legal Use : Classified as Research Use Only in the U.S., it cannot be used for human consumption

This promotes greater metabolic efficiency and shifts the body toward fat oxidation over fat storage

National Library of Medicine: Vitamin B12 Deficiency Obesity Science and Practice: Inositol supplementation and body mass index: A systematic review and meta-analysis of randomized clinical trials Annual Review of Nutrition: Choline and Human Nutrition

Vitamin B12 injections can treat a number of different health conditions, so how often you can take these injections will depend on the reasons why you need the B12 in the first place

Common Signs of Low B12 Not sure whether a shot makes sense