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Make sure to inform your healthcare provider about any underlying medical conditions you have

They are found in foods such as meats, fish, and soybeans

Long-Term Management of B12 Deficiency Managing vitamin B12 deficiency in the long-term typically involves: Regular B12 supplementation, either through injections or oral therapy Dosage can vary from 1 to 5 mg daily Administered over a period of one to four months or until laboratory results indicate improvement in hematologic and/or neurologic functions Consult with a healthcare professional for personalized advice on managing vitamin B12 deficiency in the long-term and determining the most appropriate supplementation method for you

We can help guide you to the appropriate medical professionals for further testing and diagnosis if we suspect a Vitamin B12 deficiency during a routine skin examination

Patients typically use it as part of a body-recomposition protocol alongside resistance training and nutrition