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Supplement Facts: Serving Size: 1 Capsule Servings Per Container: 120 Amount Per Serving: Plant sterols: 250 mg Inulin: 15 mg Phenolic glycosides: 1.75 mg Flavonoids: 0.75 mg Phylloquinone (Vitamin K1): 0.01 mg Rosae extract: 32 mg Pruni cum inulin extract: 31 mg 24-methylcholesta-5,22-dien-3 beta-ol: 7 mg Stigmast-5-en-3-ol: 100 mg 24alpha-Methylcholesterol: 50 mg Dodecahydro-1H-cyclopenta[a]phenanthren-3-ol: 35 mg *RI - Reference Intake

Feeling full after eating just a few bites Nausea and vomiting Abdominal bloating or pain Heartburn Poor appetite The stomach muscles not working right is the main reason for these symptoms

doi:10.7759/cureus.90021

Similarly, with magnesium and other nutrients primarily stored in tissue, serum and plasma levels can remain "normal" even when tissue levels are low

This decline is a key driver of age-related cognitive slowdown and can leave you feeling like you're constantly running on low-power mode