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Lim JU, Lee J-H, Kim T-H, Lee JS, Lee S-D, Oh Y-M, Rhee CK
Phosphatidylserine 400 to 800 mg/d (Monteleone 1992, Hellhammer 2004) Administration of 800 mg/d for 10 days significantly blunted the ACTH and cortisol responses to physical exercise, suggesting that chronic oral administration of phosphatidylserine may counteract stress-induced activation of the HPA axis (Monteleone 1992)
Weekly dosing also provides added convenience for many patients
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