"There is no evidence that these supplements actually work, and we really don't know how they work as they have not been rigorously studied nor FDA-approved," she tells Yahoo Life
Work with your doctor to find the dose that gives you the best results at a level of side effects you can live with long-term
Studied in research involving incretin signaling, glucose-dependent insulin regulation, and metabolic pathway analysis
Their effectiveness depends not just on affordability, but on sustained, guided use as part of a broader strategy that includes diet, lifestyle and regular medical care.
It is commonly used in laboratory research focused on tissue remodeling, skin-support pathways, and cellular responses involved in repair and regeneration