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The right dose of Tiaminal B12 shots varies based on your health and how you react to treatment

Scientific Insights According to a study published in the Journal of Nutrition , individuals with higher B12 levels had a lower risk of obesity

Better sleep Sleep quality often improves as your body starts to recover

[6] [25] At levels only slightly below normal, deficiency can result in fatigue, headaches, feeling faint, rapid breathing, pale skin, numbness or tingling, poor appetite, heartburn, poor balance, difficulty walking, poor reflexes, blurred vision, memory problems, depression, irritability, inattention, cognitive decline, dementia, and even psychosis

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