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In clinical studies, around 1216% of people taking tirzepatide for type 2 diabetes reported diarrhoea, and this rose to about 1923% in weight-management trials

The development of an oral GLP-1 receptor agonist for the management of type 2 diabetes: evidence to date

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Photo Credit: Shutterstock 10 mins This classic smoothie is an ideal GLP-1 option because it incorporates old-fashioned rolled oats and flaxseed meal, which provide slow-digesting carbohydrates and fiber for steady energy