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They hold the flesh tight with their fingers and inject the shot into the center of the V-shape

Most people get enough vitamin B12 in their diet, but some need supplementation

Cover or dab with cotton wool if necessary If you are struggling to follow the above or have questions, please do get in touch with our nurses COPYRIGHT NOTICE This B12 page is 2020- Ivy Grove Surgery and may not be reproduced without permission

What are the potential side effects of B12 injections

UK guidelines recommend monitoring clinical response and full blood count (typically at around 2 months) to ensure treatment adequacy, rather than routinely rechecking B12 levels after replacement has started