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Loss of appetite While this supports weight loss, excessive loss of appetite may require dietary adjustments
Gecele M, Francesetti G, and Meluzzi A
A less commonly discussed effect: choline can produce a temporary fishy body odor in a small number of people due to the way it is metabolized
Prioritising protein intake (at least 1.2-1.6g per kilogram of body weight) and regular strength training helps preserve muscle while losing fat
The immune system doesnt age in isolation
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